Chamomile Tea– An oasis of calm and tranquility

Chamomile

/ˈkaməmʌɪl/ KAM-ə-myl or KAM-ə-meel

Chamomile or Babune ka Phal, is an aromatic flower belonging to the daisy family.

Chamomile flowers are brewed in water to lend it the flavor and goodness of the flowers – we call it as Chamomile Tea. Rich in Chamazulene compound, chamomile tea is enriched with anti-inflammatory, antispasmodic and analgesic properties. It is a great healing ageing Unlike the usual tea varieties, chamomile tea doesn’t contain caffeine and is a powerful herbal drink to soothe the senses.

The floral fragrance and its healing properties is great for a stress-buster and relaxing experience. Tending to stress, healthy sleeping patterns, balancing hormones and detoxifying the body – Chamomile Tea is loaded with health and skin benefits. Some of them include

• Treats insomnia
• Develops healthy sleeping patterns
• Boosts immunity
• Soothes muscle spasms and pain during menstrual periods
• Treats cold
• Soothes muscles and calms pain
• Cures stomach ache
• Reduces stress and anxiety
• Acne reduction
• Anti-ageing properties

While the market is loaded with quite a lot of varieties, here are some of my favourite and recommended chamomile tea variants!

Goodwyn Chamomile Herbal Stress Relief Tea

One of the first Chamomile Teas that i tried. It has a subtle sweetness and endearing flavour. The aroma is beautiful. Definitely something that calms the senses and gives soothe to the muscles.

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Roohafza Sherbet - Indian Summer gets a refreshing feel! #Roohafza

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With a number of calls exchanging our whereabouts and the plans to meet, I and my friend finally decided to meet at the Huda City Center and choose a place to eat something nice, gulp down a few drinks and have a great time. Therefore when I told him I wanted to go to a random drink place – It was the newly opened JALSA Indian & Ladakhi Kitchen he introduced me too!

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Pinto Has an Idea by Rajeev Saxena

Publisher: Bloomsbury India

ISBN: 978-9-386- 82693-0

Genre: Fiction

Pages: 272

Rating: 4/5

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Book: The Ministry of Utmost Happiness by Arundhati Roy

Publisher: Penguin Random House

ISBN: 978-0-670-08963-5

Genre: Fiction

Pages: 435

Rating: 3.5/5

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