A lot of Yoga, a little healthy eating
and a pleasant vibe – The Yoga House is the perfect place for the health
conscious people!
Walking through the streets of Bandra
I came across this pretty green house that is home to healthy living!. The Yoga
House is a place that celebrates Yoga and also has an amazing vibe which fills
your heart with natural living!
Designed in the form of a house, this
place is a center for practicing Yoga (with a Yoga Teacher helping you learn
different forms of Yoga) plus a two floor seating experience where you can
order some healthy food to eat and indulge into some reading.
Natural living is something we are
drifting off from today. The traffic, junk food, stressful schedules and hectic
lifestyle makes us strain all our energy leaving us tired and frustrated. It
for this that this place is one of the magnificent ways of walking away from
stress and opening doors to beauty, art and natural living.
I happened to visit this place and fell in love with it. Here is a video you need to watch!!
When I entered into this place I went
through the Yoga section first where a group of people were practicing Yoga –
the enthusiasm was marvelous. Climb through the beautiful stairs and we come
across a beautiful room where the interiors connect with you instantly. This is
the restaurant with an inherent light mood setting and addition of plants and
greenery around to provide for sense of connect to the nature.
With books available as reading and
perfect mood setting you can sit here for hours and enjoy the calm and peaceful
vibe.
The best part about this place is its
food! The menu is designed with utter intelligence and promotion of health.
Each item from sandwiches to salad bowls, the smoothies and even platters are
designed with best ingredients to help you stay intact with your diet.
Lots of fiber, high on proteins, low
on calorie and even promoting energy drinks without sugar – you name it, they
have it! So if you need a healthy diet with taste as priority The Yoga House
has all set for you! Even you haven’t tried Quinoa, flax seeds, chia seeds,
smoothies or even how certain ingredients can lift up your healthy diet – then
this place is a sure place to give yourself a food check!
My Plate Review Recommends: For a
peaceful evening and a heavy dose of Yoga practice, or even an evening to sit
in silence, hog on some healthy food and lots of reading – this place is
perfect!
My Plate Review Rating: 4/5
What to try? Poha with sprouts,
Signature Smoothie, Custom Salads, The Special Tartine Sandwich, The Yogi’s
Meal!
Address: Nargis Villa (Water
Bungalow), Sherley Ranjan Road, Opp ICICI Bank, Carter Road, Bandra West,
Mumbai
Contact: +91 86550 45001
Timings: 8 a.m. to 10 p.m.
Contact me via
Facebook: /myplatereview or Twitter:
@myplatereview
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