Chamomile
/ˈkaməmʌɪl/ KAM-ə-myl or KAM-ə-meel
Chamomile or Babune ka Phal, is an aromatic flower belonging
to the daisy family.
Chamomile flowers are brewed in water to lend it the flavor and
goodness of the flowers – we call it as Chamomile Tea. Rich in Chamazulene
compound, chamomile tea is enriched with anti-inflammatory, antispasmodic and
analgesic properties. It is a great healing ageing Unlike the usual tea varieties,
chamomile tea doesn’t contain caffeine and is a powerful herbal drink to soothe
the senses.
The floral fragrance and its healing properties is great for
a stress-buster and relaxing experience. Tending to stress, healthy sleeping
patterns, balancing hormones and detoxifying the body – Chamomile Tea is loaded
with health and skin benefits. Some of them include
- Treats insomnia
- Develops healthy sleeping patterns
- Boosts immunity
- Soothes muscle spasms and pain during menstrual periods
- Treats cold
- Soothes muscles and calms pain
- Cures stomach ache
- Reduces stress and anxiety
- Acne reduction
- Anti-ageing properties
While the market is loaded with quite a lot of varieties,
here are some of my favourite and recommended chamomile tea variants!
One of the first Chamomile Teas that i tried. It has a subtle sweetness and endearing flavour. The aroma is beautiful. Definitely something that calms the senses and gives soothe to the muscles.
